What is The DIP Diet ?

Famous Nutritionist Dr Biswaroop Roy Choudhury divided the food into two categories.

“All the foods that are naturally obtained from trees and plants can be considered under the category of DIP Diet.” These can be fruits, vegetables, flowers, leaves and other parts of the plant, even seeds and root also.

The full form of The DIP Diet is “Disciplined & Intelligent Person's Diet”.

All the food items consumed except DIP Diet falls under the category of VIP Diet, which is not beneficial for our health at all. In this category all types of packed food and all the food that comes from animals.i.e., milk & milk products, Fish, Eggs and Chips, Pizza, Col drinks etc.

A healthy person can follow the pre-determined Basic DIP Diet  Plan to remain lifelong healthy. The Basic DIP Diet can be modified in different ways to achieve the desired health goal. With the help of special DIP Diet Plan, you can get rid of Diabetes, High BP (Blood Pressure), Kidney Diseases, Cancer and various Lifestyle Disease related medicines forever.

Within 72 Hours of Adopting The DIP Diet

Read DIP Diet Research Papers

How to Design Your Dip Diet Plan ?

हिन्दी मे पढ़े (DIP Diet in Hindi)

This Basic DIP Diet Plan is Perfect For Those Who Wants To Remain Lifelong Healthy & Disease free Without medications.

If You Want To Come Out From Medication or Wants To Cure Yourself Without Medicines, Then you Have To Adopt A Special Modified DIP Diet Plan To Achieve a Particular Health Goal. For this, either you have to contact Dr Diswaroop Roy Choudhury or go to the Help Page of this site.

What To Eat ?

Step 1

Eat Only Fruits Till 12 noon

You Can Eat Any 3-4 Types of Fruits, Equals to Your (Body Weight × 10) grams.

Step 2

Always Eat Your Lunch/Dinner in 2 Plates.

Plate 1 and Plate 2

Plate 1 should consist of 4 types of raw vegetables, equals to your (body weight × 5) grams.

Plate 2 consists of homely cooked vegetarian food with negligible salt and oil.

First finish eating plate 1,then take plat 2.

Try to finish Dinner by 7 pm.

Snacking

Try Exposing Your Body To 40 Minutes Of Sunshine On Daily Basis.

Not To Eat or Avoid

In short Avoid All the Food items that not comes from a plant in natural form.

3-Step Flu Diet by Dr Biswaroop Roy Choudhury

It's Proven Science That vitamin C is Effective To Boost Immunity and Cure Viral Infections. Dr Biswaroop Roy Choudhury Suggest a 3-Step Diet Plan to Cure Any Type of Viral Flu, fever, and Infections.

In This diet He suggested citrus fruits Juice That is Natural Rich Source of vitamin C.

Dr Biswaroop Roy Choudhury Also Claims That This 3-Step Diet Protocol Also Can Be Use To Treat Corona COVID-19 Patients As Well As dengue,H1N1 Swine flu and Seasonal Flu.

Day 1 : Liquid Diet

Drink only coconut water and citrus fruits juice in whole day. Quantity should be equal to the body weight of the patient. i.e., If the body weight is 60 kg, then  6 glasses of coconut water and 6 glasses of citrus fruits juice must be taken. i.e., Mousambi, Pineapple etc.

Day 2 : Fluid Diet

Citrus Juice & Coconut water quantity will be reduced to 2/3rd of 1st day. Means if the patient's body weight is 60 kg, then he/she should drink 6×2/3 = 4 glasses of coconut water and same quantity of citrus juice in entire day. Eat raw vegetables (Cucumber, Tomatoes) salad in lunch. Quantity should be 5 times of the body weight. i.e., if the body weight is 60 kg, then he/she should eat 5×60=300 grams. 

Day 3 : Solid Diet

Citrus Juice & Coconut water quantity will be reduced to 1/3rd of 1st day. Means if the patient's body weight is 60 kg, then he/she should drink 6×1/3 = 2 glasses of coconut water and same quantity of citrus juice in entire day. Eat raw vegetables (Cucumber, Tomatoes) salad in lunch and dinner. Quantity should be 5 times of the body weight. i.e., if the body weight is 60 kg, then he/she should eat 5×60=300 grams. After finishing the raw salad, You can eat regular cooked food in dinner.